John Cena's shocking heel turn at WWE Elimination Chamber 2025 has stunned fans, changing the trajectory to WrestleMania 41. Cena joined forces with The Rock and targeted his WrestleMania opponent ...

Daly, a 30-year-old former competitive weightlifter, knows the benefits of rowing himself. He said that in his research, he found that a mixture of rowing and strength training was the "perfect ...

Speaking after the game John Eustace confirmed what happened with BBC Radio Derby: “He got injured in the warm up unfortunately with Kane [Wilson] going off he would have been the perfect ...

Spring sports are in high gear and boys weightlifting held its county meet with Lake Wales dominating en route to winning its seventh county title in eight years. Josh Canet led the way with his ...

John Travolta, just like Olivia Newton-John, skyrocketed to fame following the release of the film musical Grease in 1978, the year after he danced his way across the big screen in Saturday Night ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training ...

Weightlifter Beatriz Piron (from the Dominican Republic) winning gold in the 49kg weight class at 2019 Pan-Ams Credit: CRIS BOURONCLE/AFP/Getty Images This will be an extremely pedantic post, and ...

Her success on the world stage has spurred interest in the sport, with three weightlifters — Elreen Ando, Vanessa Sarno, and John Ceniza — donning the national colors in the Paris Olympics ...

People are significantly more likely to be overweight or obese compared with three decades ago – and the growing crisis poses an “unparalleled threat” to health and wellbeing, new research ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

If you're new to using weights, our guide can help you chart the right course. We'll explain how weightlifting can help you stay healthy as you age and provide some tips for getting started.