APPLETON, Wis. (WBAY) - In downtown Appleton on Thursday, the 2025 USA Powerlifting High School Nationals began. It started at 8 a.m. in the Fox Cities Exhibition Center and will go through Sunday.

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...

Four Panthers placed in the top three at the 3A Large School State Powerlifting meet in El Reno Friday. Pauls Valley qualified nine for state and the four top 5 finishes led Pauls Valley to a second ...

Your diet, genetics and the amount of rest you're getting can all play a role. Regarding specific workouts, lifting weights is the best way to build muscle over time. Research supports resistance ...

Josh Inzer — a bus driver as well as a former bass guitarist for The Juice Box Heroes, a popular cover band based out of southern Indiana — is charged with child solicitation, child seduction ...

The Guardians signed former Baltimore Orioles left-handed starting pitcher, John Means, to a one-year contract. The initial value of Mean’s contract is $1 million. The contract includes an ...

It does not necessarily reflect the view of The Herald. First Minister John Swinney has said he is “not sympathetic” to allowing alcohol at football games. Documents released through freedom ...

Well-known Toowoomba retailer John Hanna has died, aged 84. He is being remembered for his kind customer service and as a loving father and grandfather. His country department store sold ...