Check out the health benefits of buttermilk and kanji. Learn how these nutritious drinks support digestion, gut health, and ...

(you could remember these by the rough translations “tree liquid,” “tree fat,” and “tree skin”). Other kanji include 朽 or “rot” and 枯 or “wither.” We can make a third group ...

As we prepare to reveal the Detroit Free Press/Metro Detroit Chevy Dealers Restaurant of the Year, we look back at past ...

Struggling with weight loss? Food Pharmer shares 6 common mistakes most Indians make and easy fixes to help you get back on track for sustainable results.

This natural weight loss drink, made from raw turmeric, beetroot, carrot, ginger, amla, lemon, and cinnamon, aids digestion, ...

Welcome to another installment of "Ask the Tokyo Dietitian,” where you can get expert insights on food and nutrition, ...

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

As we prepare to reveal the Detroit Free Press/Metro Detroit Chevy Dealers Restaurant of the Year, we look back at past ...

It can be low in fat and calories when made from skimmed curd ... Fermented Rice Water (Panta Bhat/Kanji): This is high in resistant starch and short-chain fatty acids (SCFAs), contains vitamins B1, ...

Also read | Weight loss coach shares 9 tips to lose up to 20 kilos in just 12 weeks Jordan wrote, “The 6 most important rules for fat loss (in order of importance).”(Pexels) Jordan ...