We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

By Simon Marks For two years, Hisham Salih Yagoub has fielded calls from frantic drivers across wartorn Sudan asking him to pay thousands of dollars to the genocidal paramilitary group that has torn ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

After it’s sorted in warehouses in Port Sudan, Yagoub’s gum arabic is sent to clients in Europe and the US. Gum arabic, a ...

Starting your sehri with a variety of dates called Ajwa can be a great way to ease into your fast, but “it’s not a magic fix for acidity”, asserted Kanikka Malhotra, consultant dietician and certified ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...