Dial or text 988 or visit 988lifeline.org for free and confidential support. Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack?

Irrational people are chronic overthinkers and, as a result, don't know how to turn off their negative thoughts. Because of this, their subtle habit of seeing the worst outcome impacts their ...

While gas stoves ruled the home kitchen for a long run, modern times have brought about alternative setups, including electric coil burners and slick glass cooktops. A discussion in the subreddit ...

The country music star recently opened up about his battle with Pure Obsessional OCD, or Pure O, which triggers relentless, irrational thoughts — including some that veer into violent territory.

Cognitive therapy may be used to address certain types of clear, irrational thoughts that are negatively influencing the patient's behaviors. This therapeutic plan should be clearly defined at the ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.