Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Do irrational thoughts ...
We’ve all met someone whose behavior defies reason — a person whose everyday actions seem to betray an underlying irrationality. Unlike those who approach life with balance and clarity, these ...
While gas stoves ruled the home kitchen for a long run, modern times have brought about alternative setups, including electric coil burners and slick glass cooktops. A discussion in the subreddit ...
Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.