Known as thought-terminating cliches , expressions like "It is what it is" or "That’s just how we do things here" can stifle ...

Focus on the ones that are “internalised” – that come from within yourself. If you can find a reason why the change is ...

How to Pick a College Essay Topic. You usually have several broad, open-ended essay prompts to choose from. Successful essays focus on a specific experience, hobby or quirk that r ...