Anitta dishes on how her love of reading, daily family phone calls and meditation help her unwind for USA TODAY's The ...

Despite being one of the most recognisable faces in the world of self-help, Londoner Jay Shetty's story from troubled ...

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

Lisa Annese went from being a CPA to owning a spiritual center that offers Tibetan bowl therapy, Kundalini yoga, past life regression, Reiki and more.

It can be difficult to keep self-care in mind when you work from home. That’s why we’re sharing seven work-from-home wel ...

The pandemic prompted many transformations: dens became offices, extra bedrooms turned into workout spaces, and dining rooms became multifunctional areas. Now, more homes are incorporating wellness ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s ...

It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...

Through glitchy vocals and brash synths, Charli XCX reflects the loneliness of lockdown on “how i’m feeling now.” ...

There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...