After an intense showdown at the 2025 NCAA Women’s Gymnastics Championships semifinal, four teams have secured their spots at ...

Ben Whittaker returns to the ring looking to get his professional career back on track this weekend, as the former Tokyo 2020 Olympic Games hero ...

LMU’s Weightlifting Club competed in their first meet as a team in the club’s history on March 29. Go behind the scenes and learn about how this landmark event came ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

Focused on the process and not the prize, Choctawhatchee rode 12 medalists and three individual state championships to a ...

For the third consecutive season, St. Cloud senior Mikey Ziss swept both the Olympic and traditional Class 3A boys ...

The Gikpal 190-Pound 2-Inch Olympic Weight Plates set is on sale ... “The steel hub ensures these plates can handle heavy use,” another shopper wrote. “I'm impressed with their performance.” ...

DELICIOUS ORIE entered boxing ready to exploit a heavyweight gap in the market ... national titles before making it onto Team GB's 2024 Olympic squad. He was eliminated in the first round of ...

One of the best ways to do that is by lifting heavy. Here are four tips and tricks to safely, and effectively, increase load to push you to your muscle-building goals. Conventional wisdom has long ...

Property shares have lifted the ASX 200 higher as markets wait for the impacts of US President Donald Trump’s trade tariffs. The benchmark ASX 200 index gained 9.30 points or 0.12 per cent to ...

Six months after the Paris Olympics, the 23-year-old reaches her ... they're carrying the burden beautifully that it's not heavy," Jazmin says. "That's just not the truth. As her older sister ...

There are three main types of lifting straps: regular or “lasso” straps, figure-8 straps, and Olympic straps. Regular/Lasso These are your bread-and-butter straps, and what you’ll see most ...