New research from the University of Birmingham and Aston University has found that putting lower-calorie meal choices at the ...

In an era marked by uncertainty and rapid global change, the need for self-sufficiency and preparedness has never been more ...

High school health classes often consist of a series of awkward lessons about STDs, drugs, and alcohol. Rarely do these ...

Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...

Human diets have evolved through a complex interplay of biological, environmental, and cultural factors from the Pleistocene era to the present day. This ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

A Yorkshire student who found themselves on a “slippery slope” as they battled an eating disorder has shared their story to help others.

Vani Hari, known as the Food Babe, shares tips on improving health through mindful eating. She emphasizes reading ingredient ...

Foods to buy include versatile grains, vegetables, and proteins. A healthy grocery list isn’t stressful if you follow these ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

The removal of FDA guidance on clinical trial diversity and related anti–diversity, equity, and inclusion (DEI) actions may hinder progress toward equitable health care, impacting workforce diversity, ...

“The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...