For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is whether to choose sweetened or not.

It also has healthy fats than other plant-based milk alternatives. Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein. Most of the ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Generally speaking, you can swap nondairy milk one-to-one for dairy milk in a recipe, but you’re more likely to see success with some than others. Here’s everything to know when baking with ...

Whole milk has also taken a backseat to the plethora of other dairy and non-dairy milk options that ... and skim milk is practically the same. Health Benefits of Whole Milk Your muscles might ...

Oat milk is the bestselling ... as the most similar to dairy milk, which is good news if you love the taste of cow's milk and are switching purely for ethical or health reasons.

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

Oat milk, according to a 2021 study looking into the future of dairy and non-dairy drinks ... it has also been criticised for not being the 'healthy' alternative to cow's milk we were initially ...