Explore the Kauai menu with a variety of healthy food and drink options, including wraps, salads, smoothies, and more at locations across South Africa ...

The Ukiah Senior Center (USC) invites the public to an evening of dinner and dancing during its second annual “An Affair to Remember” fundraiser on Saturday, April 12 at Carl Purdy Hall ...

The Ukiah Senior Center (USC) invites the public to an evening of dinner and dancing during its second annual “An Affair to Remember” fundraiser on Saturday, April 12 at Carl Purdy Hall-Redwood Empire ...

Cameron Sperance is the former senior hotels reporter at TPG. His expertise includes branding, travel data, destinations and loyalty programs. The cards we feature here are from partners who ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

And this happens mostly after lunch. In a recent post on Instagram, celebrity nutritionist Rujuta Diwekar talked about two foods that one should include in lunch to avoid that afternoon slump.

Low potassium and high vitamins A and C, red bell peppers decrease inflammation, shield kidney cells, and aid in general function, making them a wonderful addition to kidney-friendly meals.

Spring break is March 17-21 for students in the Poudre and Thompson school districts. No-cost meals will be available for youths 18 and younger through Food Bank for Larimer County's Lunch Lab ...