These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

I’d probably say no, schools are not offering enough healthy lunch options. It’s because the lunch offered by the school may need to catch the tastes of the students, so the students will aim ...

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your ...

As we embrace the benefits of AI-driven tools, it’s important to maintain a balanced approach, integrating both technology ...

Thirty-million Americans live with a rare disease, with half diagnosed being children. Despite the serious challenges facing ...

For you weight loss journey, take one step at a time. Don't deprive yourself of healthy fats, which are important for overall health. Try to control your meal portions but keep eating at regular ...

A s we observe World Health Day today, this year’s overarching theme is ‘healthy beginnings, hopeful future.' With the advent of health consciousness gaining popularity on and ...

Apr. 3, 2025 — Researchers found that a small population of immune cells in the mouse intestine prevents allergic responses to food, suggesting that targeting such cells therapeutically could ...

"Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and control diabetes," writes columnist Donna Maurillo. "In fact, some studies ...

Generation Z is putting its own spin on knafeh, a dish first designed to quash a caliph’s hunger pangs One leading botanist is scouring remote corners of the earth to find new species that could ...

No one vegetable provides all of the nutrients you need to be healthy, so eating a good mix ... Mushrooms are the only food in the produce section that features vitamin D,' says Burgess.