The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

These Homemade Yogurt Melts Are My Favorite Healthy Snack for Little Ones If you’re looking for a healthy, fuss-free snack that little kids (and grown-ups!) actually get excited about, these homemade ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh fruits, it's easy to make, tiffin-friendly, and a perfect way to keep their ...

Nutritionists agree reducing the amount of sugar people consume would be good for the Nation's health. But the plan to block people from using food assistance to buy soda is getting mixed reviews.

KBS’s upcoming drama “Pump Up the Healthy Love” has offered a sneak peek at the contrasting chemistry between its gym trainers—Lee Jun Young, Lee Mi Do, and Lee Seung Woo! “Pump Up the ...

Blended fruits, milk, and yogurt make for a delicious smoothie ... you can still enjoy your favorite drinks while staying healthy. Try experimenting with less sugar and natural alternatives ...

To ramp up the flavour and vitamin benefits, squeeze half a lemon over the drink. Article continues below It's best to serve this immediately and consume it fresh to make the most of its nutrients.

You don't need to put in too much effort to make it! If you're in the mood for something new ... Finally, sprinkle garam masala and garnish with freshly chopped coriander. If you love chicken and ...

KBS’s upcoming drama “Pump Up the Healthy Love” has unveiled a sneak peek at the dynamic chemistry between Lee Jun Young and Jeong Eun Ji! “Pump Up the Healthy Love” is a rom-com drama ...

QUINCY (WGEM) - Many kids these days have swapped their parents’ soda for a new caffeine kick. Energy drinks are readily available, come in brightly colored cans with fruit and candy flavors, and are ...

MORNING BOOST – Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host and MAHA advocate says the ingredients she uses are key.