The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

These Homemade Yogurt Melts Are My Favorite Healthy Snack for Little Ones If you’re looking for a healthy, fuss-free snack that little kids (and grown-ups!) actually get excited about, these homemade ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh fruits, it's easy to make, tiffin-friendly, and a perfect way to keep their ...

Nutritionists agree reducing the amount of sugar people consume would be good for the Nation's health. But the plan to block people from using food assistance to buy soda is getting mixed reviews.