Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

“Happy Earth Day and 50th Anniversary to Earth Fare, a pillar of health in the community,” said Ramon Lovato, general manager of Earth Fare Asheville. ”Today more than ever, we are grateful for ...

Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen ...

To raise adventurous, self-sufficient and health-conscious eaters ... birthday parties or as a school-break activity. “One ...

The awards through the state’s Farming Reinforces Education and Student Health, or FRESH ... development for educators to bring food literacy activities or curriculum to students," the ...

A doctor has shared the three foods he eats daily to boost his health. Gut health has become a hot topic in recent years, with numerous studies linking it to overall well-being. Research suggests ...

Disagreements are part of any healthy relationship. However, some people are tempted to post about every fight, every frustration, or every small issue they’re having. This might feel like a way ...

this programme is ideal for children to stay healthy and more active this Easter. The Holiday Activities and Food (HAF) programme is offering funded holiday scheme places for children in ...

Selling junk food in schools undermines the goal of fostering a healthy learning environment and promoting student well-being. Junk food is often high in sugar, unhealthy fats and empty calories ...

Ultra-processed foods have been a detrimental factor in contributing to several health concerns ranging from obesity, diabetes, high blood pressure, heart problems, or even affecting cognitive ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed foods and eating ... such as physical activity, socioeconomic ...