One of the most underrated summer beverages is cucumber-beetroot kanji, which is the one-stop drink for making sure you are ...

When electrolyte levels drop too low, performance can suffer. Avoid that dip by dialing in your nutrient intake.

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD Steph Curry’s new PLEZi Hydration beverage line features no-added-sugar sports drinks. The drinks come in three fruity flavors. My favorite, Tropical ...

Drinking 3 litres of water but still feeling dehydrated? The issue isn’t just water intake—it’s about absorption and ...

Staying hydrated in summer is essential, but not all drinks keep you cool without bloating. Here are six refreshing options ...

Maintaining your health and hydration is crucial for combating summer heat. Here are some simple yet effective strategies ...

Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

Costco just added these must-try drinks, from prebiotic sodas to energy boosters. See which new beverages shoppers can’t get ...

She also includes concentrated electrolytes ... drink this smoothie every morning for a week, they're going to feel like they have a new lease on life." You should speak with your physician or ...

Sunita Williams and Butch Wilmore would be given light chicken soup or grilled chicken if their condition allows. By March 23 ...