How do firefighters fill out a typical "return to work" form if they have suffered a mental health injury? Glynn Novak takes a closer look.

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Due to obesity, certain health issues can occur both mentally and physically. These individuals may have higher chances of ...

While one of the benefits of FST is that it requires minimal equipment by using bodyweight alone, "you can enhance FST by using tools like resistance bands, medicine balls, kettlebells and other free ...

Emotional exhaustion and physical fatigue may seem similar but they have distinct symptoms Learn the key differences between ...

Let us discuss the benefits of hitting that golden goal: 10,000 steps a day. Research suggests that walking 10,000 steps ...

But McCullough notes that prior studies have not measured the "dose" of free-form ... and Health Promotion's recommendation that adult Americans get at least 150 minutes of moderate physical ...

Explore how mental health factors influence abusive marriage patterns and learn to recognize warning signs. Discover healing ...

It was two words written on an emergency room admission form that highlighted for Sydney woman Courtney that she was stuck in ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...