Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Your Day: Expect the unexpected as the universe nudges you toward unvisited corners of your world. Bask in the unfamiliar ...

Due to obesity, certain health issues can occur both mentally and physically. These individuals may have higher chances of ...

Let us discuss the benefits of hitting that golden goal: 10,000 steps a day. Research suggests that walking 10,000 steps ...

Explore how mental health factors influence abusive marriage patterns and learn to recognize warning signs. Discover healing ...

It was two words written on an emergency room admission form that highlighted for Sydney woman Courtney that she was stuck in ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps ...

Homeschooling in Illinois could look a little different if a law being considered by legislators moves forward.

As the temperatures rise and the summer heat wave takes hold, you may notice that your partner seems a bit distant or ...

When health scares and bureaucratic nightmares threatened our newlywed intimacy, romantasy novels unexpectedly reignited ...

Depending on what you've spent, claiming your medical expenses can get you a bigger refund. We walk you through everything you need to know before filing your taxes.