The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ...

Yoga is an effective way to shed extra kilos! Here’s how to follow power yoga for weight loss, which must be a part of your ...

Inside a nearly empty gym, Nikola Topic can be seen from a distance. Almost a year removed from his May 2024 ACL tear, he spent his Friday morning with shooting coach Chip Engelland. The 19-year-old ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that having a so-called pot belly may also be a sign of brain aging.

Looking to add a challenge to your routine? Explore 15 Pilates ball exercises designed to boost calorie burn and sculpt your ...

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Browse 11,500+ weights logo stock illustrations and vector graphics available royalty-free, or start a new search to explore more great stock images and vector art. Gym equipment silhouette. Fitness ...

Did you set a New Year's resolution to get fit in 2025? It's a common goal, and if you haven't quite kept up with it, that's okay. Winter is a fantastic time to find inspiration to kickstart your ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Inside a nearly empty gym, Nikola Topic can be seen from a distance. Almost a year removed from his May 2024 ACL tear, he spent his Friday morning with shooting coach Chip Engelland. The 19-year-old ...

A gym user died after slipping off a plastic step while using a weight machine with the bar then dropping and striking his ...