Mikala is using a set of 8-pound dumbbells in the workout, but select the weight that is right for you and your body. As a reminder, the right weight should feel challenging by the final few reps, but ...

Naturally, the product release cycle keeps on keepin’ on, though actually keeping track of every new gadget and hi-fi release ...

It’s worth noting these exercises won’t sculpt the quad and glute muscles worthy of a fitness influencer filming themselves ...

JAMIE OLIVER is cooking up a brand new show – and this one has a huge change from his usual recipe for TV show success. For ...

Prime members get exclusive deals and offers on top brand appliances, cookware, home decor, furniture, fitness gear, power tools, and automotive essentials.

Z's Bel Air mega-mansion, take a tour of the most expensive celebrity homes of all ...

This groundbreaking treatment using induced pluripotent stem cells (iPS) has already allowed one man to stand again. The study involved transplanting 2 million iPSC-derived cells into patients ...

Spanish/Welsh comedian Ignacio Lopez will perform at the Arts Centre on April 15 as part of his new stand-up show, Señor Self-Destruct ... to tackle questions such as "is it worth going to the gym?" ...

It’s the oldest cliche in the fitness industry ... Smith and company decided the infrared sauna concept needed to stand on its own — and could use a better name. In 2016, they spent ...

A manager at a Philadelphia-area Planet Fitness allegedly refused to allow good Samaritans to use the gym’s defibrillator on a man who suffered a heart attack outside, a lawsuit says.

Powder-coated white with a wood roof, the motor is the true definition of a modern rat rod. It is equipped with ... He added: "I like to stand out and show the world that you don’t need to ...

'Harry Potter' actor undergoes emergency surgery after doctors warn he might never walk or speak again The 10 Most Powerful Native American Tribes In History White House proposes drastic cuts to ...