News

New Maryland basketball coach Buzz Williams is ‘unusual in a good way’
New Maryland men’s basketball coach Buzz Williams is a gifted leader and proven winner, but his intense style sometimes ...
At 56, Jennifer Aniston says this 1 workout made her ‘the most in shape’ she’s ever been
The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...
Why can't I do that?' In one gymnastics group, anything goes
Brody Penn tried every sport as a kid. He started with gymnastics, but his parents worried the gym was too far away. So they ...
Trans athletes are under more scrutiny than ever. Some have found a safe space in gymnastics
The National Association of Intercollegiate Gymnastics Clubs gave Hung safe harbor. The stated mission of the steadily ...
BUCKSCO.Today on MSN1d
‘Old Man Challenge’ by Extreme Fitness Gym Owner in Falls Goes Viral
Marty McLoughlin, founder and owner of Extreme Fitness on New Falls Road in Falls, went viral with a video of a muscle ...
Hilary Swank reveals her 2 go-to workouts right now and why she's excited to be 50
Hilary Swank may have her hands full with 2-year-old twins and a "juicy" role on the Showtime thriller "Yellowjackets," but she still carves out time for exercise. The two-time Oscar winner, 50, ...
The Real-Life Diet of Jason Walsh, Personal Trainer to Hollywood Stars (and Regular People)
If your favorite actor got yoked, shredded, or stacked for a big movie or TV role, there’s a decent chance they trained with ...
More adults are taking up gymnastics — and reaping the benefits
Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it ...
I'm a CEO who used to just wine and dine clients. Now, fitness classes are where I build a lot of my business relationships.
Yann Magnan, the CEO of a fintech company, networks at the gym and on runs. He realized a lot of businesspeople would also ...