Chuck Pula took on a serious workout at Planet Fitness’ Sanford location, lifting 100 tons, or 200,000 pounds.

A few months ago, Mike Aidala, C.P.T., laid on his back, rolled a barbell loaded with 255 pounds over his legs, then held it ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Short on time? You can hit all the major muscle groups with Barrett's seven-move dumbbell workout, below. Complete three sets of 10-12 repetitions for each exercise before moving onto the next. Take a ...

Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

They’re easy to whip up when all you need a quick protein hit after a hard workout or on-the-go. But, we probably don’t need ...

The Fall Guy star Heather Thomas revealed she was forced to exit Hollywood. During a recent episode of Still Here Hollywood, the actress, who played Jody Banks in the ABC show that aired from 1981 ...

Those Pro Day workouts are already in full swing, as the Dallas Cowboys have sent out various scouts and coaches on the road to get one final in-person glimpse of potential draft targets next month.

Smith proved himself as one of the best players in college football in 2024 as just a freshman, and Siereveld became a valuable depth piece on an offensive line that needed every available body ...

you can do simple workouts that are easy to fit into your schedule or get a full-body workout just like you would with any gym membership. Equipment like treadmills and exercise bikes offer ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Fitness influencer Bella Belnap posted a video showing a man looking through the window while she completed a pilates workout ... “His body was facing the gym, but he was on his phone.