Let's be honest, with so much on your mind (planning workouts, nutrition, rest...), it's normal to wonder: do I really need ...

Best bodybuilding clothing brands for ultimate fitness performance - The right gear for every stage of your bodybuilding ...

An ACC college decision for a Bolles lineman, a national team call for a recent Fleming Island graduate and more highlight First Coast Varsity Weekly.

It’s officially time to reward the performers who were at their best from November through March. The TCPalm Winter All-Area ...

Here are the 2025 Naples Daily News All-Area First- and Second-Team, honorable mention and coach of the year selections for ...

At the end of each season, The News-Press selects All-Area teams to honor the best athletes in every sport. Coaches from area ...

GAINESVILLE, Fla. (WCJB) - Nicholas Tisher’s weightlifting journey started with a simple goal: to get better at football.

But which Assassin's Creed games are the best of the bunch? It's a tough question. After much deliberation (and only a handful of arguments), though, we’ve eventually agreed on the top 10 ...

Ronnie Coleman was one of the greatest bodybuilders in history. He won an unprecedented eight Mr. Olympia titles and, for many, was the embodiment of the “mass monster” trend in bodybuilding. A former ...

Lakeville South won its sixth consecutive varsity division team championship and had eight individual champions at the 2025 Minnesota High School Weightlifting State Championships on March 8 in Cannon ...

Haack shared that his best competition numbers are the 805 ... The biggest shock of the afternoon came when Mosley weightlifting and football coach Henri Harrison entered the cage and effortlessly ...

By incorporating weightlifting into your exercise routine ... incorporate a buddy system when lifting weights. For one, it's best to do certain exercises like bench presses or squats without ...