Our diet can play a huge part in disrupting our sleep, and there are certain foods which can exacerbate the issue ...

MANY people experience acid reflux from time to time. But when is it a sign of something sinister? You’re more likely to feel ...

Over time, untreated GERD can lead to damage to the esophagus, such as inflammation, strictures, or Barrett’s oesophagus, a ...

If you’re unfortunate enough to regularly experience acid reflux, you’ll know that some food and drinks can really set it off ...

According to experts at the Cleveland Clinic, you may be eating too fast if your meal is gone in under 20 minutes. "It takes ...

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

One common food that can trigger acid reflux is tomatoes. According to health experts at HealthCentral, this is because they are highly acidic, causing reflux to come up and irritate the digestive ...

Ramadan is a holy month where people fast from dusk till dawn and a long day without any food or water can naturally make you feel very hungry at the iftar. However, this extreme hunger can often lead ...