Hips back, not down. Prioritize hinging rather than squatting. Keep the dumbbells close to the body. Protects the lower back ...

CLEVELAND, Ohio — Cuyahoga County has a higher percentage of low birth weight babies than the state average, but is on par with state averages for the number of people without health insurance.

Renowned food vlogger Rocky Singh has stunned his followers by revealing a significant milestone in his weight loss journey. Taking to X (formerly Twitter), Singh shared that he has successfully shed ...

Amidst interludes of Muay Thai boxers that punctuate the entire episode, Rick (Walton Goggins) and his worldly friend Frank (Sam Rockwell)– posing as a hotshot Hollywood director – arrive at ...

ST JAMES, Jamaica—World Boxing President Boris van der Vorst, who arrived in the island on Saturday, says he is impressed by the Gloves over Guns programme in Jamaica. van der Vorst visited the ...

Listen to Story RFK Jr said he'd put West Virginia Governor on rigorous regimen Governor also joked about his weight, asked RFK Jr to be his personal trainer Crowd erupted into laughter at exchange, ...

In 2025, Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet of natural foods and maintaining an active routine of stair ...

Celtic are set to make nearly £10m on transfers this summer – without weakening their squad, or even lifting a finger. The Hoops have become masters of the mega sale over the years with Kieran ...

A former South Dakota TV news anchor accused of grabbing his girlfriend by the throat in a drunken rage and slamming her to the ground several times is scheduled to stand trial in June. Shad Olson ...

Philadelphia 76ers guard Tyrese Maxey will miss at least two more games due to his sprained finger, coach Nick Nurse said Friday. Maxey will not play in home games Saturday against the Miami Heat ...

Alia Bhatt has always been vocal about fitness and self-care, and after giving birth to her daughter Raha, she made sure to approach postpartum weight loss in a sustainable way. In an old conversation ...

SINGAPORE – K-beauty is in a league of its own. For the first time, South Korea’s beauty exports have surpassed US$10 billion (S$13.3 billion), further cementing the country’s status as a ...