From boosting serotonin to protecting bones, here’s how cow’s milk stacks up against popular dairy-free alternatives ...
Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.
New research suggests drinking a daily glass of milk could reduce bowel cancer risk by 17%, highlighting the potential ...
Which non-dairy milk is best for you? Oat, Soy, Almond, Pea, Coconut, Macadamia, or Others? Some find that oat milk's creaminess w ...
Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...
New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk drinkers. But why? Louise Pyne reports ...
Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...
Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...