Eating a healthy breakfast can help us make the most of the day, but it could also be a chance to improve your memory by ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

These everyday foods can support your brain’s detox system, helping improve clarity, memory, and focus—especially while you ...

Nutrition is only one factor in brain health, but a diet rich in nutrients may cut risk of age-related cognitive impairment.

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Fermented dairy products like kefir are also rich in probiotics and can support a healthy gut. Unsaturated oils, like olive ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

There are a number of foods that could be particularly helpful in boosting the health of our brain - and some are more common ...

A nutrient-rich breakfast enhances brain function and energy. Include these six foods in your morning routine for optimal cognitive health.

The link between getting plenty of fiber and good brain health is likely tied to the ... It's also versatile and can be added ...