Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Heartburn occurs when stomach acid ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...

Learn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

The worst foods for acid reflux are listed below ... You can try cutting back on your overall fat consumption to help avoid reflux. For breakfast, a lot of individuals like their favorite cookies ...

Sleeping with your head raised may also help avoid heartburn. Raising the head 6 inches higher than the stomach can help stop food from traveling up the esophagus. You can use a wedge pillow under ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

While yoghurt is widely known for aiding digestion, it may not always be beneficial for acid reflux. Experts explain that: Yoghurt is a fermented food that contains natural acids, which can sometimes ...

She remembered reading that heartburn can be a symptom of a heart attack, so she checked the American Heart Association's ...

There are certain foods and beverages that can stand in the way of you getting a good night's sleep. Hence, it is important ...