The 2,500-calorie-a-day diet that helps you shed body fat
The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...
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Why we should all try to eat like people in rural Papua New Guinea
The traditional diet in rural Papua New Guinea is rich in unprocessed ... One of my Ph.D. students got creative in the kitchen designing recipes that would appeal to a person used to typical ...
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A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
He found that Papua New Guineans' gut microbiomes ... Here are four of the team's recipes. For this breakfast hash recipe, season chopped Jerusalem artichokes, russet potatoes, and onion with salt, ...