Some also have elevated heels, which improve the range of motion during activities like back squats. And that leverage can ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and the durability to last through hard training. Any gym-goer can benefit ...

An extra-high heel is perfect for squats ... of minimalist shoes to choose from these days, very few offer the protection you’ll get from the Vivobarefoot Motus Strength. The flat, surefooted ...

Hokas, forever the most controversial shoe in the gym. The Solimars are cushioned, of course, but with a reasonable 6mm ...

The best workout shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and ...

The TriBase Reign 6 has had a complete overhaul, with a flatter sole, improved flexibility and a brand-new look ...

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

The other one is thinking about shoes. Thus, I'm always looking at the ... a cross-trainer meant for heavy lifts but not so flat that you can't jump or go for short runs. They are firm, no doubt.

You don’t need any fancy equipment (although a comfortable pair of the best running shoes or one of the best ... fanatic's workout routine — and it’s not squats I walk for at least 30 ...

China's LimX Dynamics launched a versatile bipedal robot last year with modular foot ends to walk or roll around as needed. Now the company has demonstrated its agility chops by having the squat bot ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better ... which allows for unhindered split squats and burpees, while the rear heel ...