Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Is dairy a nutritional powerhouse or a digestive nightmare? The answer depends on your body. Here’s how to find your personal ...

A new video from YouTuber John Kohler of OkRaw is shining a light on plant-based health products rarely seen in stores.

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

While matcha certainly holds a special place in the hearts and cups of many, these alternatives provide an exciting ...

The tiny antioxidant-packed plants can enhance both the nutritional profile and general desirability of beverages, new research suggests ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients ... Raw amla is the purest way to enjoy this superfood. Since it’s consumed fresh, it retains all its ...

Any brand of fermented tea is guaranteed to be better ... and those infused with herbs, spices, or even superfoods like turmeric or matcha,” explains Johnson. “The healthiest kombucha is ...

KOMBUCHA is a fermented drink made from tea ... and minerals – with large doses of vitamin C and B12 – plus dried superfoods including blueberry, turmeric and milk thistle.