In 30 seconds you can find out if your hips are too tight or too weak.

Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.

Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

A team of biomedical engineers at the Blue Marble Space Institute of Science working with a team of bio-scientist colleagues from NASA Ames Research Center, both in the U.S., has found that test mice ...

A middle-aged running revolution has seen a surge in joint and muscle injuries with many sufferers needing knee or hips ...

Orthopedic surgeons perform almost 700,000 knee replacements in the United States each year, and the procedure has a high success rate in alleviating pain and restoring an active lifestyle. It’s not ...

“They’re responsible for lifting your knee, moving your leg forward, and maintaining integrity of the hip joint.” There are quite a few perks to paying attention to your hip flexors on your ...

Several of the most lauded hip-hop songs in music history have achieved diamond status—10 million sold or more—according to the Recording Industry Association of America (RIAA). For these ...

The hip joint consists of two main parts — the femoral head and the acetabulum. The femoral head is a ball-shaped bone at the top of the thigh bone. It sits in the acetabulum, which is a socket ...

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band around both legs just above your knees. Lie on your side, knees bent. With ...