To Run Without Hip Pain, You Need to Pass This Test
In 30 seconds you can find out if your hips are too tight or too weak.
Hip pain is common. Here's how to relieve it.
Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
‘Walking on jagged gravel’: When is it time to replace a knee (or hip)?
Some 150,000 artificial joints go into Australians’ bodies every year. But they’re no easy fix. What’s it like to get a new ...
12 mobility exercises to strengthen and stretch tight hips
The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.
Femur bone density loss in mice aboard the ISS sheds light on space travel challenges
A team of biomedical engineers at the Blue Marble Space Institute of Science working with a team of bio-scientist colleagues from NASA Ames Research Center, both in the U.S., has found that test mice ...
Middle-aged ‘running revolution’ causing spike in knee, hip surgeries
A middle-aged running revolution has seen a surge in joint and muscle injuries with many sufferers needing knee or hips ...