The topic of female-only gym spaces has always been one of hot debate but the owners of two training studios have revealed ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced ...

Faye has been nominated for both Independent Newcomer and Female Personal Trainer at the 11th annual British Fitness Awards, just months after she made it to the final of the prestigious Ms Essex ...

Anu Kunjumon, a 37-year-old trailblazer in Kerala, is breaking stereotypes by becoming a professional bouncer. Despite facing ...

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

Of course, work is just one facet in the lives of women, who may also have high-priority roles in their personal lives like ...

The Strength of Female Runners 1.1 Moving Forward Fearlessly, Breaking Records With the increasing number of women participating in running, many are creating personal records on the track. From ...

Andrew Luck, general manager of Stanford's football program, made the announcement Tuesday about coach Troy Taylor.

As a CEO, I invest a lot in personal development and training to equip me with the necessary knowledge for success ...