A few weeks into the new year, I began a fast. Though I started it for strictly religious reasons, I started noticing changes ...

Perfect for on-the-go eating or enhancing your dishes with a burst of flavor and nutrition, freeze-dried fruits are a great ...

Fast-food chains like Wendy’s and McDonald’s are shutting down locations due to low profits and legal troubles.

Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health ...

I have eaten — and photographed, and rated — 55 different meals. I have tried brands from (in order of preference) Healthy ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...

Want fresh, delicious fruit? Plant these fast-growing fruit trees that grow well in Southern climates. Experts share what to ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.