A few weeks into the new year, I began a fast. Though I started it for strictly religious reasons, I started noticing changes ...

I found twenty-minute meals that are faster than take-out from our favorite bloggers. We all need quick and easy 20 minute ...

This tasty sandwich is prepared using vrat-friendly ingredients and is packed with protein, making it a healthy treat to ...

Perfect for on-the-go eating or enhancing your dishes with a burst of flavor and nutrition, freeze-dried fruits are a great ...

Korean celebrities maintain slim, toned bodies through strict diet plans, intense workouts, and disciplined lifestyles. Their weight loss strategies emphasize healthy eating, regular exercise, and ...

While kuttu atta is one of the most popular flours consumed during a Navratri fast, it is not the only option. You can also ...

The Hindu spring festival, Chaitra Navratri, honours the goddess Durga as the universal Divine Mother, with her nine avatars ...