The word “equinox” is derived from the Latin words for “equal” and “night ,” because the hours of night and day are nearly ...

Once you’re in bed, try either breathing exercises for sleep, progressive muscle relaxation, or a deep sleep guided meditation. (My tried and tested recommendations are below.) Any of these will relax ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

Blood dripped from his nose. His coach signaled for him to step off. His mom urged from the stands. But Sebastian Mack wasn’t ...

When you say “I forgive myself”, you’re releasing the burden of past mistakes and opening up space in your heart for ...

Ever since she debuted in the internationally known K-pop group BLACKPINK in 2016, Jennie Kim — mononymously known as JENNIE ...

It felt nice to read ChatGPT's polite affirmations that my issue "sounds ... In my experience, even the best AI-powered advice can fall short. By the time my husband came home that day, ChatGPT ...

About a million civilians remain trapped in Al-Fasher, facing a humanitarian catastrophe. The city was home to 3.5 million ...