Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they've stopped happening. According to PTSD United, about 20% of individuals who have experienced ...

Increasingly in recent decades, seeing a psychotherapist has become more socially acceptable. Most people, however, still try ...

What if healing from trauma, negative body image, or even eating disorders wasn’t about fixing yourself but accepting ...

Research shows that cozy "grandma hobbies" like knitting, bird-watching and gardening are good for brains, boost mental ...

Research shows that cozy "grandma hobbies" like knitting, bird-watching and gardening are good for brains, boost mental ...

Going for a walk also prevents the added stress of distractions that pull you out of the conversation entirely. Pion-Berlin ...

In many cases, couples seek therapy in response to a crisis—what I call "Big-P" problems, where the “P” stands for problems.

With the VA facing job cuts, it's important to remind not only veterans, but also lawmakers, health officials and the ...