Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic ...

Increasingly in recent decades, seeing a psychotherapist has become more socially acceptable. Most people, however, still try ...

What if healing from trauma, negative body image, or even eating disorders wasn’t about fixing yourself but accepting ...

Research shows that cozy "grandma hobbies" like knitting, bird-watching and gardening are good for brains, boost mental ...

Research shows that cozy "grandma hobbies" like knitting, bird-watching and gardening are good for brains, boost mental ...

Though her surgery was successful, she has since struggled with her short-term memory as well as the emotional impact of the ...

In many cases, couples seek therapy in response to a crisis—what I call "Big-P" problems, where the “P” stands for problems.

With the VA facing job cuts, it's important to remind not only veterans, but also lawmakers, health officials and the ...

Restructuring areas of loss, restoring tools to face them, and creating something new is the simple approach at Restoration Counseling. Many times, clients come to therapy battlin ...

Online therapy may be an option for you if you're struggling with a mental health issue or any personal concerns and want to discuss them with a professional. Since the COVID-19 ...