Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Older adults experience less muscle soreness following exercise according to research which overturns the widespread belief that aging muscles are less resilient. Younger adults were categorized as ...

Among patients with asthma and obesity, about a quarter of encounters include obesity management, according to a poster at the 2025 American Academy of Allergy, Asthma & Immunology/World Allergy ...

"Indoor environments with poor air quality such as elevated CO₂ levels, particulate matter (PM2.5) and VOCs can reduce the ...

Though having an exercise routine improves cardiovascular health, elevates your mood, and builds metabolism-boosting muscle, ...

The arrival of spring in our area has brought warmer weather, blooming flowers, greener grass and, for many, seasonal ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've ...

Also, you don't want to feel lousy. “Skipping a meal before exercise may lead to low blood sugar levels, causing fatigue, dizziness and decreased performance,” cautioned Liew. Or skip the early ...

For the most part, people consider burping as harmless, which is probably why you don’t think much of the occasional belch or two. You can usually attribute it to something you drank, like a ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

Medically reviewed by Jurairat J. Molina, MD Although exercise may trigger asthma symptoms, exercising with allergic asthma can be done safely. Regular exercise has been shown to improve overall ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.