BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching ...

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Grab a deck of cards, give it a shuffle, then place it face down. Assign an exercise to each suit: I chose press-ups for ...

Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Firefighters who risk their lives will be able to stay in tip-top physical shape thanks to a recent donation made by Assemblyman Charles D. Fall and Steve Tanen, owner of Transformation Fitness Studio ...