Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Some of our recent homemade laundry products that we've shared include the following: To get started on this powder laundry detergent, measure and add ½ cup of Epsom salt to the glass jar.

Epsom salt: The king of all salts when it comes to ... baths as baking soda helps reduce inflammation in the skin. Cacao powder: You can use cocoa powder if that’s what you have on hand, but ...