Over the past 15 years of daily practice as a therapist I have learned that psychotherapy is not about mastery, not about ...

Jen Affleck has been candid about her ongoing struggles on social media Jen Affleck is looking forward as she reflects on her ...

Breaking up and moving on from your ex is no walk in the park, but therapists have some key insights that might just help you ...

Emotional numbness isn’t about a lack of love. It’s about a lack of attention. Emotional numbness chips away at the whole ...

With an emotionally closed-off partner, however, they may be reluctant to talk about their upbringing, for instance, past ...

Americans are turning to AI chatbots for mental health support, but experts warn that tech can’t replace real human empathy, ...

Despite the dystopian terrors of being replaced by a bot, therapists can lean into the breakthroughs found in this seeming ...