A just-in-time new book for today’s stressed out world, “ I Need A Minute: Embracing Your Mental Health: A Guide for People ...

To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with ...

Torah for Mental Health” includes chapters on reframing your challenges, the gift of altruism and realizing your spiritual potential. The rabbi weaves in Jewish stories to complement each piece.

ELKHART — Representatives of organizations that serve youth in Elkhart County are getting the latest data to help them better understand trends and make decisions. The Indiana Youth Institute has ...

For many Nigerians, therapy isn’t just expensive in price; it feels inaccessible in principle. Dedoyin Ajayi, founder of ...

The quest for reliable and actionable health advice can often feel overwhelming in a world awash with contradictory health ...

One woman aims to bring hope to those who battle with mental health through her book release. Phyllis Hooks-Jackson published her book, "From Shadows to Strength" August 2024 after her daughter, Mekia ...

Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

The best-selling author and podcaster on how to preserve robust physical, cognitive and emotional health, and how Medicine ...

The first Nook will open in Glasgow this autumn, with further hubs to follow in Aberdeen, Edinburgh, Inverclyde and ...

In a world overflowing with health information, it can be overwhelming to sift through the noise and find what truly matters ...