For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019 ...

This technique focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. EFT is an alternative treatment for physical pain and emotional distress.

An owner-manager of MY Wellness center in Kearney, Morgan Bellmay said she was inspired by her sister's battle with breast ...

Did you know that incorporating wellness into events can significantly improve attendee satisfaction and net promoter scores ...

Kristen Kish got married to Bianca Dusic in April 2021. Here’s everything to know about the Kristen Kish's wife.

Legacy Makers TV proudly welcomes Molly Smith, a breakthrough and emotional wellness coach, to share her transformative journey and insights on overcoming emotional barriers to achieve true alignment ...

Horoscope for April 2, 2025, brings fresh insights into love, career, and health for all zodiac signs. Aries, Taurus, Gemini, ...

But on the bright side, your brain is remarkably adaptable—neuroscientists call this neuroplasticity—and you can literally ...

For his whole working life, Kevin Gillespie has found his identity and purpose in being a chef. That may not be a healthy ...

“The Snares,” by Rav Grewal-Kök, examines the perils and moral quandaries of clandestine service.

From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...