While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

Part of wellness is taking the time to understand what emotional intelligence is, why it’s important and how you can improve.

Unhealthy coping mechanisms like avoidance, binge eating and social withdrawal can feel like a relief but often cause more ...

Canadian singer Grimes recently revealed her autism diagnosis at 37, highlighting a troubling trend where girls are often diagnosed much later in life — or not at all.

One of the common behaviors that seem rude but are actually signs of a very nervous person is the tendency to get distracted ...

Nearly 1 in 5 US teenagers battle depression. But parents can help by communicating openly, creating a behavior contract and ...

Rolling Hills Recovery Center New Jersey Drug & Alcohol Rehab (RHRC) is known for its personalized approach to recovery. They ...

There are a number of possible reasons why some may find it more difficult to focus and concentrate on a task compared with ...

Despite its challenges, it can be a positive experience. Leaders “transition” for a number of reasons—from promotions, ...

Hurst’s expertise in substance use disorder is providing medication-assisted treatment to patients with opioid addiction.

In terms of the newest collaboration, the health care professionals said they decided that having all the services under one ...