I read somewhere that it is dangerous to consume banana with milk. Kindly let me know if this is true.Ajala (by SMS) Both bananas and milk are rich in nutrients and minerals, so they’re generally ...

Elevated blood sugar levels can harm blood vessels, raising the likelihood of heart attacks, strokes, and various other ...

Fruits may be healthy, but they are not good enough to start the day with. Know more about it and what should be the proper way of having fruits in the morning.

Superfoods enhance an individual’s optimal health and energy levels, leaving them feel their best. However, they lack the necessary attention they deserve in this season. Read on to know what the ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a person age healthy with no chronic diseases or cognitive issues at age 70, a ...

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

I discovered this reparative supplement from Katherine Heigl, who recently told The Strategist that she has been using this ...