From peanuts to tinned fish, stocking up on a supply of these protein-packed foods will help keep you full and energetic ...

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

The pescatarian diet is—thankfully—more like that last one. It's a plant-forward approach to food that excludes land animals ...

Featuring a chocolate-y sweet treat, a cozy chickpea porridge, inspo from the Mediterranean, and so much more.

These popular dinner recipes contain at least 15 grams of protein and are lower in calories and high in fiber to support ...

Nathan Anthony uses his air fryer to cut down on his energy bills while also making tasty, quick, healthy meals.

Lunchtime will be a breeze with these make-ahead recipes, which are low in calories and high in protein and/or fiber to support healthy weight loss.

Gundry MD ProPlant Complete Shake is a premium plant-based meal replacement powder designed for those seeking clean nutrition ...

As temperature rises, our dietary choices need to evolve with the season. Summer calls for meals that are not only light and ...

However, it is not impossible to have a high-protein meal which is easy to make and takes only minutes. In an interview with HT Lifestyle, Dietitian Amreen Qureshi said, “Even on days when you ...