Once viewed as the ultimate marker of emotional maturity, traditional therapy is currently being talked about for all the ...

Telehealth EMDR trained. It is an honor to journey with ... couples through a wide range of difficulties. I’ve learned that there are a lot ways to help, to heal and to promote personal growth ...

Reprocessing (EMDR). There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm ...

The Austin Police Department announced on Tuesday that it has dedicated $50,000 to help train local mental health counselors ...

One doctor has shared a simple technique to help people calm their racing thoughts and overthinking in order to aid sleep, ...

However, Cruz says there are also people who try to conduct EMDR without proper training. To double check if your therapist is EMDR-certified or to search for an EMDR-certified therapist in your ...

While floodlighting often comes from a genuine place, it can backfire by overwhelming the other person. “Instead of letting ...

A simple one-minute 'effective trick' could help calm the nerves in seconds - by 'fooling' the body into thinking it is ...

If you’re noticing any of the following, it might be time to stop and listen to what your body—and mind—are trying to tell ...

The maternal mortality crisis gets the spotlight—but what about the Black women who survive childbirth, yet lose a part of ...

The impact on her health, career and family has been profound and she still suffers with after-effects on a daily basis — like Geeta, there are of course thousands ... such as trauma-focussed CBT or ...

Losing a parent can bring up complicated emotions, and Raven-Symoné is getting candid about how her own father’s death ...